Why Sweat to Reset?

Custom
Providing one-of-a-kind customized team fitness classes that fit perfectly with what you and your team require. We help you define your goals so you are properly paired with a movement program to get you where you want to be.

Engaging
Who said fitness had to be boring? STR makes movement engaging! If you are looking for a morning fresh start, a midday pick-me-up, or a fun end of the day movement class, reset and rejuvenate your body with STR.

Safe
STR’s expert movement specialists know the importance of correct form while exercising. From start to finish, you and your team will be closely monitored to ensure safety measures are taken for a safe and effective fitness session.

Open to All Levels
STR tailors movement classes for all skill levels, offering modifications and progressions as needed. If you are looking for a simple and relaxing session or something that will challenge you, STR is prepared to provide you with what you need to get the most out of your fitness program.
We create team building programs that enhance workplace chemistry and employee productivity.
