Enhance your culture of wellness through movement.
Start engaging your business today!Sweat to Reset inspires employers to establish a culture of wellness among their employees by connecting and empowering people through movement.
![sports72](https://sweattoreset.com/wp-content/uploads/2023/04/sports72.jpg)
Studies show that workplace exercise leads to a 72% improvement in time management and workload completion
What are the benets of engaging with Sweat to Reset?
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Build Team Camaraderie
Improve employee morale and enhance a feeling of community in the workplace
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Grow Your Bottom Line
Increase productivity, retention and attrition through supporting employee wellness
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Energize Your Culture
Provide an outlet for stress release and increase an overall sense of well-being
![Sole D](https://sweattoreset.com/wp-content/uploads/2023/04/Sole-D-1.jpg)
“Sweat to Reset has truly helped me jump back into a good/healthy workout routine. The older I get, the less time I have for myself. STR has done a great job of providing an assortment of classes throughout the day, that allow me to get a workout in with a busy schedule. I’ve really enjoyed resetting my body and mind before I start my work day! ”
~Sole D.
Energize your culture with our virtual and in-person custom movement sessions!
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Improve performance with a mindful stretching session available to all skill levels
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Release tension and improve concentration with a session tailored to different comfort levels
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Travel to Indianapolis for a personalized session with one of our STR instructors